Frequently Asked Questions About Hypnosis
WHAT IF I CAN'T BE HYPNOTIZED?
Generally speaking, every normal person is hypnotizable. that is, people with an IQ of at least 70, and no severe mental disorders. Therefore, virtually anyone can achieve results with hypnosis.
HOW WILL I KNOW IF I'M HYPNOTIZED?
Most people can't tell the difference between the hypnotized state and the waking state. Some people feel relaxed and lethargic, others feel a lightness. One thing that people do notice is an inexplicable change in their daily behaviors.
IS HYPNOSIS SAFE?
Hypnosis is completely safe. You are aware and in control at every moment and can terminate the session at any time. Hypnosis is not sleep, nor can you get "stuck" in a state of hypnosis. You can't be made to do something against your will! Hypnosis is a safe, relaxing and enjoyable experience.
HOW DOES HYPNOSIS WORK?
Our minds work on two levels---the conscious and the unconscious. We make decisions, think, and act with our conscious mind. The unconscious mind controls our habits. In the relaxed state known as hypnosis we can communicate directly with unconscious mind. This is why it is so quick and easy to change lifelong habits with hypnosis.